Can You Fight Genes? The Answer is Yes

Image result for dna

I always thought we cannot fight our own genes. There are a few genes I would like to fight off in my own self , and certainly some genes I would like my spouse to get rid off.

We now know that you do not have to be a victim of your DNA or genetic makeup.

The mind , meditation and a mode of constant self-awareness can get rid of that annoying behavior  or health risk that you have, which came from a parent.

No longer can you use the excuse that because your entire family had diabetes or your parents were overweight that you are the same , diabetes is totally reversible as is obesity. I am not a scientist , and the following article was very helpful in teaching me about this topic which was fascinating. It certainly gives us hope to change things  around for ourselves , IF we have a willingness to make changes.

http://reset.me/story/epigenetics-how-you-can-change-your-genes-and-change-your-life/

 

Image – By: Nogas 1974 (Own work) [CC BY-SA 4.0], via Wikimedia Commons.

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